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Yoga Classes
Online & In-Person

Arise yoga and mindfulness training to enhance academic performance and help people of all ages manage stress, overcome trauma, and improve relationships. 

ABOUT

The Joy of Yoga from
the Comfort of Your Home

Arise Classes 

Sustains attention through improving the balance of mood, concentration, and sensory clarity.

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Arise Lifestyle

Uses movement to connect the mind, the body, and the spirit.

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Arise Mindfulness

Balances the body and the emotions clears the mind for improved learning

Happy Kids

YOUTH

yoga

CLASSES

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Events and Happenings 

Watch us in action all over the Washington Metropolitan Area

LEADERS

Our Story

We first began teaching yoga in 2001, eager to share the beauty of this technique with others. Based in the Washington Metropolitan Area, our intention at Arise  is to help our students listen to their inner selves and find the courage to step out of their comfort zone.

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Angela

The Owner

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Marc & Angela

The Couple

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Angie

The Yogi

CHOOSE

Virtual

We understand life is unpredictable. That's why we are offering both in-person and virtual options for all of our classes. When you choose to be virtual, you can join each session from the comfort of your home, office, hotel, wherever. at Arise  anywhere!

Watch Anywhere

Cancel Anytime

No Fancy Equipment Needed

Watch On Any Device

CLIENTS

Testimonials

“The Boost I Needed.”

NOAH E.

“Best Trainers
You Can Find Online.”

ANDREA J.

“Never Missed a Class.”

OLIVER A.

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